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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. unsalted butter
- 1/2 cup diced onion (finely)
- 2 cloves garlic (minced)
- 1 lb. shrimp (peeled, deveined, and coarsely chopped)
- 6 oz. crab (lump meat, drained)
- 1/2 tsp. ground cumin
- 1 tsp. chili powder (use cayenne if you want spicy)
- 1/4 tsp. black pepper
- 2 1/2 cups jack cheese (shredded Monterrey, divided)
- 1/2 cup chopped cilantro (divided)
- 6 large flour tortillas (9-inch)
- 4 Tbsp. unsalted butter
- 2 Tbsp. all purpose flour
- 1 cup whole milk (I used unsweetened CashewMilk)
- 1/2 cup greek yogurt (or sour cream)
- 1/4 tsp. ground white pepper
- 1 tsp. jalapeno pepper (minced, with seeds removed unless you want more spice)
- queso fresco (optional)
- cheese (optional)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium810mg34% |
| Potassium480mg14% |
| Protein39g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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