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Creamy Sausage and Potatoes- a simple, quick dinner
THE THRIFTY, FRUGAL MOM8Ingredients
30Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground sausage (I used Shady Brook Farms Mild Italian Turkey Sausage)
- onion (1 med., chopped)
- 4 1/2 cups potatoes (diced, no need to peel, unless you want too!)
- 2 Tbsp. flour
- 1 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 cup milk
- parsley (optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1660mg69% |
| Potassium1140mg33% |
| Protein24g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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