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Ingredients
US|METRIC
4 SERVINGS
- 1-2 packs apple sausage sliced Sam's Choice from Walmart is compliant (Or sausage of choice) (packs apple, sliced Sam's Choice from Walmart is compliant, Or sausage of choice)
- 1 can coconut milk (Or use 1 cup of culinary coconut milk)
- 4 cups chicken broth
- 2 cups bone broth (chicken)
- 1 sweet onion (chopped)
- 2 cups fresh spinach
- 1 handful fresh rosemary
- 1 Tbsp. ghee
- 1 Tbsp. olive oil
- 2 tsp. sea salt (and pepper Add more to taste)
- 2 cloves garlic (minced)
- 2 1/2 cups potatoes (choice. cubed)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1890mg79% |
| Potassium1420mg41% |
| Protein21g |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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