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Creamy Roasted Mushroom Garlic Soup
PUPS WITH CHOPSTICKS9Ingredients
75Minutes
90Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 bulbs garlic (approximately 27 cloves – add half a bulb less if you want it less garlicky)
- 7 mushrooms
- 1 onion (medium sized)
- 1/2 cup cooked rice
- 5 cups broth (any type – meat or vegetable)
- 1 1/2 tsp. thyme
- 1/2 tsp. ground cumin
- 1 1/2 tsp. soy sauce (or miso , optional)
- salt (to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1720mg72% |
| Potassium590mg17% |
| Protein11g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C8% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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