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Creamy Roasted Cauliflower Soup with Saffron
POSH JOURNAL13Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower head (cut into small pieces)
- 1 tsp. salt
- black pepper
- 1/2 tsp. ground nutmeg
- 1/2 tsp. coriander seeds (powder)
- 2 Tbsp. coconut oil (I used Nutiva brand)
- 3/4 cup leeks (chopped)
- 1/2 onion (medium, chopped)
- 1/2 cup carrots (chopped)
- 2 garlic cloves (minced)
- 1/2 tsp. saffron (Spanish, optional)
- 1/2 cup coconut milk (optional)
- 4 cups vegetable broth (low sodium)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium1590mg66% |
| Potassium660mg19% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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