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Ingredients
US|METRIC
5 SERVINGS
- 7 cups water (filtered)
- 3 russet potatoes (large, about 1 lb. 5 oz.)
- 2 carrots (about 6 oz.)
- 1/2 onion (about 4 oz.)
- 1/2 cup white rice (such as Basmati or Jasmine—you can also use brown rice, but if you do, use precooked rice)
- 1/2 cup dill
- 1/2 cup green onion
- 2 tsp. salt (or to taste)
- 1 Tbsp. all purpose seasoning (favorite)
- 3 oz. crimini
- mushrooms
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium990mg41% |
| Potassium780mg22% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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