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15Ingredients
5Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups fresh spinach (packed)
- 1 cup water
- 3/4 cup fresh orange juice
- 1/2 cup oil (cold-pressed hemp seed)
- 1 zucchini (chopped)
- 1 clove garlic
- 1 1/2 Tbsp. miso paste
- 1 Tbsp. dried basil
- 1 1/2 tsp. dried thyme
- 2 tsp. agave nectar (or honey, to taste)
- 1 tsp. apple cider vinegar
- 1 tsp. onion powder
- 1 dash cayenne
- sea salt (Dash Himalayan crystal saltor)
- 1 pinch ground nutmeg
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium450mg13% |
| Protein3g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Shauna 7 years ago
I love this recipe!! It was VERY yummly. I'm going to put in less miso next time as well as a smaller clove of garlic, as it dominated much of the taste and I found it to be too salty.
I used sunflower oil instead of hemp which gave it a very fresh flavor. I recommend, however, reducing the amount of oil by a third, as this taste as well is very distinct.