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Creamy Quinoa Porridge with Coconut Milk and Spices
THE NOURISHING GOURMET8Ingredients
20Minutes
490Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup quinoa
- 1 cup warm water
- 1 Tbsp. apple cider vinegar (live culture addition, such as kombucha, raw, yogurt, kefir, etc.)
- 1/2 cup full fat coconut milk
- 1/2 cup water
- 2 Tbsp. coconut sugar (or sweetener of choice)
- Less than 1/16 tsp. cardamon (opt.)
- 1/4 tsp. ground cinnamon (opt.)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium660mg19% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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