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Creamy Pumpkin Spaghetti with Spicy Turkey and Kale {Gluten-Free, Dairy-Free}
MEANINGFUL EATS23Ingredients
42Minutes
590Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup sun dried tomatoes packed in oil
- 1/2 onion (chopped)
- 2 cloves garlic (minced)
- 1/2 cup pumpkin puree
- 1/2 cup tomato sauce (canned, or tomato puree)
- 3 cups chicken stock
- 1/2 tsp. dried basil
- 1/4 tsp. ground sage (dried)
- 1/2 tsp. salt
- 1/4 cup unsalted cashews (to make a simple cashew cream or sub 1/2 cup half & half)
- 12 oz. gluten free spaghetti
- 2 Tbsp. olive oil
- 1 lb. ground turkey (I use 93/7)
- 1/2 onion (thinly sliced)
- 1 Tbsp. chili powder
- 1 tsp. garlic powder
- 1/2 tsp. salt
- manchego cheese (or Parmesan cheese, for topping, optional)
- 2 Tbsp. olive oil
- 1 bunch kale (stems removed, leaves chopped)
- 2 cloves garlic (minced)
- red pepper flakes (tiny pinch)
- canela (tiny pinch)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium880mg37% |
| Potassium1180mg34% |
| Protein31g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A330% |
| Vitamin C180% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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