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Creamy Pumpkin Pasta With Coconut Bacon
LAZY CAT KITCHEN21Ingredients
45Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. maple syrup
- 2 tsp. oil (I used olive oil)
- 5 tsp. tamari sauce
- 3/4 tsp. paprika (smoked, sweet not spicy)
- 1 coconut flakes (packed cup raw)
- olive oil
- 15 sage leaves (fresh)
- sea salt (finely ground)
- 600 grams pumpkin (firm, I used butternut pumpkin, cubed*)
- 1 Tbsp. olive oil
- 3 garlic cloves
- 120 mL milk (plant, water or veggie stock)
- 35 grams raw cashews (soaked in boiling water for 30 minutes)
- 2 Tbsp. lemon juice
- 1 pinch chilli flakes (or more to taste)
- 1 Tbsp. nutritional yeast (optional)
- 1/8 tsp. ground nutmeg
- 1/2 tsp. salt (more to taste)
- black pepper (to taste)
- 320 grams pasta (your favourite, cooked, I used bucatini)
- sage leaves (a handful of fried fresh, optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium940mg39% |
| Potassium1160mg33% |
| Protein20g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber14g56% |
| Sugars9g |
| Vitamin A250% |
| Vitamin C45% |
| Calcium50% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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