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Creamy Pumpkin Barley with Sausage
RUNNING TO THE KITCHEN13Ingredients
22Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup barley
- 2 cups water
- 3/4 lb. ground sausage
- 3 Tbsp. butter
- 3 Tbsp. flour
- 1 cup Silk Unsweetened Original Almondmilk
- 1 cup broth (any kind: chicken, vegetable, beef)
- 1/2 cup pumpkin puree
- 1/2 tsp. smoked paprika
- 1 Tbsp. chopped fresh sage
- salt
- pepper
- 1/2 cup grated Parmesan
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1280mg53% |
| Potassium690mg20% |
| Protein26g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C8% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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