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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 medium onion (chopped)
- 2 stalks celery (chopped)
- 1 carrot (sliced in thin rounds)
- 3 cups red potatoes (chopped in large bite size pieces, jackets on)
- 1/2 lb. deli ham (sweet, cut in strips, see notes)
- 2 cloves garlic (minced)
- 1/2 tsp. onion powder
- 2 tsp. dried parsley
- 3 cups low sodium chicken broth
- 3 Tbsp. butter
- 3 Tbsp. flour
- 1 cup milk
- salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1120mg47% |
| Potassium1130mg32% |
| Protein20g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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