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Creamy Pork and Cauliflower Potato Soup
SUPER HEALTHY KIDS12Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pork chop (each –, boneless)
- 1 russet potato (large –)
- 1 head cauliflower (medium, 5-6" dia. –)
- 1 stalk celery
- 1 medium carrot
- 1/2 onion (medium –)
- 1/2 tsp. thyme (dried)
- 2 cups chicken broth low sodium
- 1/4 tsp. paprika
- 1/8 tsp. salt
- 1/8 tsp. black pepper (ground)
- 2 cups milk
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium350mg15% |
| Potassium1310mg37% |
| Protein21g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A50% |
| Vitamin C130% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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