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Creamy Polenta with Spicy Shrimp
HER MODERN KITCHEN20Ingredients
45Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. salt (divided)
- 1 cup polenta cornmeal
- 1/3 cup grated Parmesan
- 1/3 cup shredded Italian cheese
- 1 Tbsp. butter
- 1/2 cup diced yellow onion
- 1 Tbsp. extra-virgin olive oil
- 3 cloves garlic (minced)
- 1/2 tsp. crushed red pepper flakes
- 1 cup grape tomatoes (halved)
- 20 medium shrimp (peeled and deveined)
- 1/2 tsp. Cajun seasoning
- 1/2 tsp. cumin
- 1/2 tsp. chili powder
- 1/4 tsp. salt
- 1 tsp. smoked paprika (sweet)
- 2 tsp. fresh thyme leaves
- 2 Tbsp. cream
- grated cheese (optional)
- thyme (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1530mg64% |
| Potassium680mg19% |
| Protein14g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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