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Creamy Polenta with Glazed Brussels Sprouts
THE WHOLE FOOD PLANT BASED COOKING SHOW7Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 cups broth
- 2 tsp. braggs liquid aminos
- 2 cups nutritional yeast
- 2 cups polenta cornmeal
- 5 Tbsp. balsamic vinegar
- 1 1/2 lb. Brussels sprouts
- 1 large yellow onion
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium590mg25% |
| Potassium1820mg52% |
| Protein38g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber30g120% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C160% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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