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Creamy Polenta With A Mexican Twist
GRAN LUCHITO MEXICO17Ingredients
80Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. polenta cornmeal (Coarse)
- 5 floz milk
- 1/2 stick butter
- 2 tsp. chilli paste (Gran Luchito Smoked)
- 1 pt. water
- 1 tsp. salt
- 1 oz. Parmesan
- 1 ear sweetcorn (or use a small tin)
- 3 chorizo sausage
- 6 oz. king prawns
- 3 scallions
- 1 handful fresh coriander
- 4 eggs
- 1 lime
- olive oil
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol295mg98% |
Sodium1120mg47% |
Potassium960mg27% |
Protein24g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber10g40% |
Sugars5g |
Vitamin A20% |
Vitamin C20% |
Calcium25% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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