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Creamy Pesto Pasta with Broccoli and Chicken
THE PAJAMA CHEF9Ingredients
30Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. small pasta (like bow ties)
- 8 oz. frozen broccoli
- 1 Tbsp. olive oil
- 1 lb. chicken breast (thinly sliced [or 2 cups chopped, cooked chicken – rotisserie chicken would be great here!])
- cracked black pepper (freshly)
- 1/3 cup basil pesto
- 1/2 cup low sodium chicken broth
- 4 oz. cream cheese (cubed [I always use 1/3 less fat])
- Parmesan cheese (for topping, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium300mg13% |
| Potassium610mg17% |
| Protein35g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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