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Creamy Peas with Mushrooms and Garlic
PALATABLE PASTIME8Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fresh peas (don’t weigh the pods)
- 1 tsp. chicken base (or 1 chicken bouillon cube)
- 3 cups water
- 2 Tbsp. butter
- 2 oz. sliced mushrooms
- 1/4 cup garlic cloves (roasted)
- 1/2 cup light cream
- 1 oz. cheddar cheese (shredded Irish)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium115mg5% |
| Potassium400mg11% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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