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Creamy Peach Dream-Bar Pie
JANE'S HEALTHY KITCHEN19Ingredients
35Minutes
670Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups nuts (such as almonds, walnuts, pecans, soaked and toasted if possible., See All About Nuts)
- 3 Tbsp. sweetener
- 2 Tbsp. raw honey
- 2 Tbsp. coconut oil
- 1 tsp. vanilla
- 1/4 tsp. salt (unprocessed)
- 2 Tbsp. filtered water (if needed to make a pliable texture)
- 1 cup raw cashews (soaked 2-3 hours in:)
- 3/4 cup coconut milk (as thick as possible from the top of the can)
- 1/2 cup raw honey
- 2/3 cup sweetener
- 1 1/2 whole lemons (or 2 whole limes, peeled, sliced, and seeded)
- 1/2 cup coconut butter (softened, or 113 g if solid., to soften, place the container in a bowl of lukewarm water)
- 1 1/2 tsp. vanilla
- 2 Tbsp. coconut oil (softened but not hot)
- 1/8 tsp. salt (unprocessed)
- 1 Orange
- 1 peach (coarsely chopped)
- 4 peaches (fresh, sliced thin)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium670mg19% |
| Protein12g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber8g32% |
| Sugars63g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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