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Ingredients
US|METRIC
6 SERVINGS
- 3 cups milk (whole dairy)
- 1 bay leaf
- 1 pinch ground cloves
- 1 lemon (about 1 tablespoon, divided)
- 3 tsp. kosher salt (divided)
- 1 tsp. black pepper (divided)
- 2 Tbsp. olive oil
- 16 oz. fresh salmon
- 1 lb. rigatoni pasta (or other shaped pasta)
- 3 Tbsp. unsalted butter
- 1 small shallot (minced, about 1/4 cup)
- 1 clove garlic (minced)
- 2 Tbsp. all purpose flour
- 1/8 tsp. ground nutmeg
- 12 oz. green peas (fresh or frozen)
- 2 oz. shredded Parmesan cheese (for garnish, optional)
- chopped fresh parsley (for garnish, optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1500mg63% |
| Potassium820mg23% |
| Protein32g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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