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12Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups brown rice pasta (uncooked, you are welcome to use regular instead if you'd prefer)
- 1 Tbsp. olive oil
- 2 cloves garlic (crushed)
- 6 cremini mushrooms (sliced)
- 1 cup full fat coconut milk
- 1 cup broccoli florets (small)
- 3/4 cup frozen peas
- 4 kale leaves (medium, de-stemmed and thinly sliced)
- 1/2 cup romano beans (or white)
- 1/4 cup chopped parsley
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol |
Sodium250mg10% |
Potassium620mg18% |
Protein12g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate53g18% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A50% |
Vitamin C70% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hi, Erika! 2 years ago
Pretty bland. I used homemade cashew cream sauce mixed with nutritional yeast and garlic powder instead of coconut milk, and it’s really bland even after salting and peppering to taste. Herbs and spices are definitely needed with this recipe beyond the ingredients stated.