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Creamy Pasta and Butternut Squash Casserole
VEGKITCHEN12Ingredients
60Minutes
150Calories
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Ingredients
US|METRIC
7 SERVINGS
- 12 oz. pasta twists (such as rotelle or rotini)
- 2 Tbsp. olive oil
- 1 onion (large, finely chopped)
- 1 butternut squash (medium, pre-baked, see headnote above)
- 1/4 cup nutritional yeast
- 12.3 oz. firm silken tofu (package firm or extra-)
- 1/2 cup nondairy milk (plain unsweetened)
- 1/2 tsp. paprika (plus more for topping)
- salt
- freshly ground pepper
- 1/2 cup bread crumbs (fine, or ¼ cup wheat germ for topping)
- 2 Tbsp. chopped parsley (finely, for topping, optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium450mg13% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A140% |
| Vitamin C30% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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