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Creamy Pasta With Crab And Peas
FAMILY FOOD ON THE TABLE7Ingredients
15Minutes
40Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. whole wheat pasta (spaghetti or angel hair work best here, in my opinion)
- 2 cups crab (quickie)
- 1 cup frozen peas
- 1 lemon
- salt
- pepper
- 1/4 cup fresh parsley (chopped)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium140mg4% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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