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Creamy Parsnip Soup with Pear and Walnuts
FOOD AND WINE23Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 3/4 lb. parsnips (peeled and chopped, 6 cups)
- 3/4 lb. sunchokes (peeled and chopped, 2 cups)
- 4 garlic cloves (chopped)
- 4 tsp. Garam Masala
- 2 tsp. ground cumin
- 1 tsp. ground turmeric
- 1 tsp. kosher salt (plus more for seasoning)
- 4 cups water
- 3 cups chicken stock (or low-sodium chicken broth)
- 1 1/2 cups heavy cream
- 1 Tbsp. fresh lemon juice
- pepper
- 1 tsp. extra-virgin olive oil
- 1/2 cup chopped walnuts
- 1 garlic clove (minced)
- 1 Tbsp. fresh lemon juice
- 1/2 Tbsp. walnut oil
- 1 anjou pear (or Bosc, small, finely chopped)
- 1 Tbsp. chopped parsley
- 1 Tbsp. tarragon (chopped)
- kosher salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium610mg25% |
| Potassium810mg23% |
| Protein8g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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