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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (sliced)
- 2 leeks (sliced)
- 2 stalks celery (sliced)
- 3 garlic cloves (crushed)
- 4 parsnips (medium, peeled and chopped)
- 2 inches ginger (roughly chopped)
- 2 cups chicken stock
- 1/2 lemon
- 1/2 cup greek yogurt
- 1/8 tsp. white pepper
- 1/4 cup Parmesan cheese
- 1 Tbsp. chives (chopped)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium320mg13% |
| Potassium780mg22% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber8g32% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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