Creamy Parmesan Polenta with Balsamic Mushrooms

SIMPLE SWAPS
10Ingredients
35Minutes
210Calories

Ingredients

US|METRIC
  • 2 cups reduced fat milk
  • 2 cups vegetable broth
  • 1 cup polenta
  • 1 teaspoon Italian seasoning
  • 1/3 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • 1 garlic clove (minced)
  • 8 ounces sliced mushrooms
  • 1/2 cup balsamic vinegar
  • chopped parsley (optional garnish)
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    NutritionView More

    210Calories
    Sodium33% DV780mg
    Fat14% DV9g
    Protein22% DV11g
    Carbs7% DV20g
    Fiber4% DV1g
    Calories210Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium780mg33%
    Potassium560mg16%
    Protein11g22%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber1g4%
    Sugars14g28%
    Vitamin A15%
    Vitamin C15%
    Calcium30%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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