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Creamy Parmesan Polenta with Balsamic Mushrooms
SIMPLE SWAPS10Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups reduced fat milk
- 2 cups vegetable broth
- 1 cup polenta
- 1 tsp. Italian seasoning
- 1/3 cup grated Parmesan cheese
- 1 Tbsp. olive oil
- 1 garlic clove (minced)
- 8 oz. sliced mushrooms
- 1/2 cup balsamic vinegar
- chopped parsley (optional garnish)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium780mg33% |
| Potassium560mg16% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber1g4% |
| Sugars14g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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