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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. orzo (cooked)
- 2 Tbsp. olive oil
- 2 tsp. minced garlic
- 1 Tbsp. onion powder
- 2 Tbsp. flour
- 2 cups milk
- 1 cup shaved Parmesan
- 1 tsp. salt
- 1/4 tsp. black pepper
- 1/4 tsp. cayenne pepper
- 2 Tbsp. fresh basil
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1030mg43% |
| Potassium580mg17% |
| Protein29g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate98g33% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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