Creamy Parmesan Instant Pot Mashed Cauliflower

SWEET PEAS AND SAFFRON
8Ingredients
30Minutes
100Calories

Ingredients

US|METRIC
  • 1 head leaves (cauliflower, removed and stem cut out)
  • 1 cup stock
  • 4 cloves garlic
  • 6 sprigs fresh thyme
  • 1/2 cup Parmesan cheese (freshly grated)
  • 1/2 cup greek yogurt (plain)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
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    NutritionView More

    100Calories
    Sodium25% DV600mg
    Fat8% DV5g
    Protein14% DV7g
    Carbs2% DV6g
    Fiber0% DV0g
    Calories100Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium600mg25%
    Potassium140mg4%
    Protein7g14%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber0g0%
    Sugars3g6%
    Vitamin A4%
    Vitamin C6%
    Calcium20%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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