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Ingredients
US|METRIC
5 SERVINGS
- 5 skinless boneless chicken breasts
- 1 cup nonfat plain greek yogurt (or plain non fat yogurt, you could also use light mayo for additional points.)
- 1/2 cup grated Parmesan cheese
- 1 tsp. garlic powder
- 1 tsp. seasoned salt
- 3 Tbsp. italian style bread crumbs
- 5 skinless boneless chicken breasts
- 1 cup nonfat plain greek yogurt (or plain non fat yogurt, you could also use light mayo for additional points.)
- 1/2 cup grated Parmesan cheese
- 1 tsp. garlic powder
- 1 tsp. seasoned salt
- 3 Tbsp. italian style bread crumbs
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium800mg33% |
| Potassium1140mg33% |
| Protein63g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber<1g3% |
| Sugars20g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium40% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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