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7Ingredients
15Minutes
270Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 bananas (ripe organic)
- 1/3 cup full fat coconut milk (use this brand)
- 4 Tbsp. coconut butter (/cream/concentrate, I use this kind)
- 1 tsp. vanilla extract (organic, find it here)
- 1/2 tsp. cinnamon (ground organic, I like this kind)
- 1 pinch sea salt
- 2/3 cup shredded coconut (finely, I recommend this brand)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium480mg14% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Grobler 3 years ago
I enjoyed it very much I did alter it a bit I used almond milk instead of coconut milk and almond butter instead of coconut butter
Dani-L 3 years ago
It's a bit more time and effort than I'd like to spend in the mornings, but I think it's worth it. I've made it a few times and always add blueberries. It definitely gives the oatmeal vibe, but with much better flavor and nutrition!
Leann 4 years ago
Really enjoyed this. Tossed in a few fresh raspberries just for a little touch of cool refreshing flavor burst. I will definitely put this on my yummy list.