Creamy Orzo with Veggies

PRETTY BEE
11Ingredients
25Minutes
260Calories

Ingredients

US|METRIC
  • 12 ounces gluten (package of, free orzo)
  • 1 onion (small, chopped)
  • 1 zucchini (small, diced)
  • 1 teaspoon olive oil
  • 1 cup frozen carrot (coins)
  • 1 cup almond milk
  • 1 cup Daiya (non-dairy cheddar cheese)
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 2 cups fresh spinach
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    NutritionView More

    260Calories
    Sodium19% DV450mg
    Fat4% DV2.5g
    Protein88% DV45g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories260Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium450mg19%
    Potassium350mg10%
    Protein45g88%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A90%
    Vitamin C25%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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