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Creamy One-Pot Pasta + 10 Meatless One-Pot Recipes for Lent
THE BLISSFUL BALANCE10Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. pasta (choice)
- 3 cloves garlic (minced)
- 2 cups kale
- 1 cup fresh basil leaves
- 1/2 cup artichoke hearts (pickled)
- 1 roasted red pepper (large, I used jarred, julienned)
- 4 cups water
- 2 Tbsp. extra-virgin olive oil
- salt (to taste)
- 1/2 cup goat cheese
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium220mg9% |
| Potassium260mg7% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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