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Creamy Mushroom and Dumpling Soup
ONE GREEN PLANET14Ingredients
55Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. dairy free butter
- 3 cups yellow onions (diced)
- 3 cups mushrooms (sliced)
- 3 large garlic cloves (minced)
- 1 tsp. salt
- 2 bay leaves
- 3 sprigs fresh thyme
- 1 tsp. vegan Worcestershire sauce
- 5 1/2 cups vegetable stock
- 3/4 cup dairy-free milk
- 1 cup whole wheat flour (all-purpose)
- 3/4 cup unsweetened almond milk (plain)
- 1 pinch salt
- 1/2 Tbsp. baking powder
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium2240mg93% |
| Potassium710mg20% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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