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Ingredients
US|METRIC
4 SERVINGS
- 10 grams wild mushrooms (dried mixed, chopped)
- 1 liter vegetable stock
- 1 Tbsp. coconut oil (or oil of your choice)
- 2 leeks (cleaned, trimmed, halved and chopped)
- 200 grams pearl barley
- 8 sprigs fresh thyme
- 100 grams quark
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1090mg45% |
| Potassium280mg8% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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