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Creamy Meyer Lemon Potato Leek Soup with Cannellini Beans
PINEAPPLE AND COCONUT23Ingredients
2Hours
570Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil
- 1 whole garlic bulb
- 2 Tbsp. olive oil
- 2 Tbsp. butter
- 4 leeks (white and light green parts only, sliced and rinsed well, about 2 1/2 cups)
- 1 shallot (peeled and diced, about 1/2 cup)
- 1 cup celery (diced)
- 1 poblano pepper (stem, and seeds removed, diced)
- 1/2 cup white wine (4 ounces)
- 1 Tbsp. lemon zest (Meyer)
- 1 tsp. kosher salt
- 1 tsp. ground black pepper
- 2 lb. Yukon Gold potatoes (or Red, scrubbed and cut into 1 inch pieces)
- 15 oz. beans (Canellini, drained)
- 3 sprigs fresh thyme
- 2 bay leaves
- 6 cups stock (chicken or vegetable if keeping it vegetarian)
- 1/2 cup Meyer lemon juice
- 1/2 cup heavy cream (or coconut milk, optional)
- salt
- pepper
- hot sauce
- fresh chives (minced)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1200mg50% |
| Potassium1610mg46% |
| Protein19g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber11g44% |
| Sugars13g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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