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Creamy Mediterranean Pasta Salad (Without Mayo!)
MIND BODY GREEN15Ingredients
30Minutes
510Calories
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Ingredients
US|METRIC
6 SERVINGS
- gluten
- 1 lb. penne pasta
- 1 cup raw cashews (filled to just over the top with water)
- 1 cup kale (broken into small pieces, core removed)
- 1/2 cup broccoli florets
- 1/2 cup peas (frozen baby, defrost)
- 1/2 cup fresh mozzarella (medium diced)
- 1/2 cup fresh tomatoes (medium diced)
- 1/4 cup Kalamata olives (pitted and quarters)
- 1/4 cup scallions (fresh, slivered)
- 1/4 cup fresh basil (slivered)
- 1 garlic clove (medium, finely chopped)
- 2 Tbsp. extra-virgin olive oil
- salt
- pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium250mg10% |
| Potassium490mg14% |
| Protein18g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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