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Creamy Meatball Mushroom Soup (Paleo, Whole30, Keto)
WHAT GREAT GRANDMA ATE20Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground beef
- 1 lb. ground pork
- 1 large egg
- 1/4 cup almond flour
- 2 Tbsp. parsley (finely chopped)
- 1 tsp. sea salt
- 1 tsp. onion powder
- 1/2 tsp. ground black pepper
- 2 lb. mushrooms (sliced)
- 2 Tbsp. ghee (divided)
- 1/4 tsp. sea salt (plus more to taste)
- 4 cups bone broth (or beef broth)
- 1/2 cup coconut milk (or your favorite dairy free milk)
- 2 Tbsp. tapioca starch (or 1 tbsp xanthan gum for keto)
- 2 Tbsp. coconut aminos
- 1 Tbsp. apple cider vinegar
- 1/4 tsp. ground black pepper
- 1 large onion (chopped)
- 4 garlic cloves (minced)
- chopped parsley (for garnish, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat0.5g |
| Cholesterol105mg35% |
| Sodium690mg29% |
| Potassium1020mg29% |
| Protein28g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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