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Creamy Mashed Cauliflower Side Dish
EAT IN EAT OUT8Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cauliflower (about 4 cups of cut florets)
- 1/4 cup cream cheese (herb)
- 1/4 cup grated Parmesan cheese
- 2 Tbsp. butter
- 1 pinch nutmeg
- salt
- pepper
- 1 green onion (sliced)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium420mg18% |
| Potassium510mg15% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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