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Creamy Lemon-Chicken w/ Artichokes
ALLROADSLEADTOTHE.KITCHEN7Ingredients
┅Seconds
830Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 oz. lemon pepper (Land O Lakes, Sauté Express Sauté Starter)
- 1 1/2 lb. boneless, skinless chicken breast (cut into 1-inch cubes)
- 1 small onion (peeled & thinly sliced)
- 15 oz. artichokes hearts (drained & quartered)
- 1/2 cup heavy cream (or whole milk)
- 3 cups rice (cooked, warm, brown, white, wild, or mixed)
- 1 lb. pasta (cooked & drained)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium230mg10% |
| Potassium1120mg32% |
| Protein47g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate123g41% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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