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Creamy Lemon Chicken and Asparagus Soup with Basil
WHOLESOMELICIOUS21Ingredients
30Minutes
840Calories
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Ingredients
US|METRIC
4 SERVINGS
- chicken breast (or tenders)
- avocado oil (or olive oil)
- garlic
- asparagus stalks
- full-fat canned coconut milk
- chicken broth
- lemon
- salt
- pepper
- fresh basil
- 1 lb. chicken breast (or tenders)
- 3 Tbsp. avocado oil (divided)
- 3 cloves garlic (crushed)
- 8 asparagus stalks (large)
- 28 oz. full fat coconut milk
- 3 cups chicken broth
- 1 lemon (about 1/4 cup)
- 1 Tbsp. lemon zest
- salt
- pepper
- 1/4 cup chopped fresh basil
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat45g225% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium730mg30% |
| Potassium1750mg50% |
| Protein50g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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