Creamy Lemon Chicken and Asparagus Soup with Basil Recipe | Yummly
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Creamy Lemon Chicken and Asparagus Soup with Basil

WHOLESOMELICIOUS
21Ingredients
30Minutes
840Calories
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Ingredients

US|METRIC
4 SERVINGS
  • chicken breast (or tenders)
  • avocado oil (or olive oil)
  • garlic
  • asparagus stalks
  • full-fat canned coconut milk
  • chicken broth
  • lemon
  • salt
  • pepper
  • fresh basil
  • 1 pound chicken breast (or tenders)
  • 3 tablespoons avocado oil (divided)
  • 3 cloves garlic (crushed)
  • 8 asparagus stalks (large)
  • 28 ounces full fat coconut milk
  • 3 cups chicken broth
  • 1 lemon (about 1/4 cup)
  • 1 tablespoon lemon zest
  • salt
  • pepper
  • 1/4 cup chopped fresh basil
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    NutritionView More

    840Calories
    Sodium30% DV730mg
    Fat103% DV67g
    Protein98% DV50g
    Carbs10% DV29g
    Fiber36% DV9g
    Calories840Calories from Fat600
    % DAILY VALUE
    Total Fat67g103%
    Saturated Fat45g225%
    Trans Fat
    Cholesterol110mg37%
    Sodium730mg30%
    Potassium1750mg50%
    Protein50g98%
    Calories from Fat600
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A15%
    Vitamin C90%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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