Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Creamy Lemon Broccoli Sauce
MONKEY AND ME KITCHEN ADVENTURES21Ingredients
30Minutes
190Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup yellow onions (fine dice)
- 2 Tbsp. minced garlic
- 1 Tbsp. Tahini
- 1 Tbsp. flour (or flour of choice)
- 1/2 cup vegetable broth
- 1 3/4 cups water (or broth)
- 2 tsp. lemon juice
- 2 Tbsp. nutritional yeast
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 2 Tbsp. minced onions (dried)
- 2 tsp. dried basil
- 1 tsp. sea salt (+/- *)
- 1/4 tsp. black pepper
- 1/4 tsp. red pepper flakes (+/- *)
- 8 oz. broccoli (chopped)
- 10 oz. cooked pasta (drained, then rinsed)
- steamed rice (Over)
- baked potato (Over)
- vegan Parmesan cheese (or Nutritional Yeast)
- fresh basil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium360mg10% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes