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Creamy Leek Avocado Soup (Leeks Soup)
THEDELICIOUSCRESCENT.COM12Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 1/2 cups leeks (chopped,, 250 g)
- 1 potato (organic, medium, chopped)
- 2 bay leaves
- 4 cups chicken stock
- 3 Tbsp. cilantro (chopped)
- 3/4 tsp. salt
- 1/2 tsp. black pepper
- 2 Tbsp. lemon juice (adjust per taste)
- 1 avocado (large, ripe)
- 1 1/2 Tbsp. olive oil
- 1 onion (small, thinly sliced)
- 1/2 tsp. turmeric
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium810mg34% |
| Potassium960mg27% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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