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15Ingredients
30Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lamb leg steak (cut into 1 inch pieces)
- 1 Tbsp. light olive oil
- 1 medium onion (chopped)
- 2 Tbsp. garlic (ginger-, grated, 1 inch ginger + 6 cloves garlic)
- 2 Tbsp. tomato paste
- 1/2 cup coconut milk yogurt
- 3/4 cup water (added in two steps)
- 1 tsp. salt (adjust to taste)
- 3 tsp. Garam Masala (adjust to taste)
- 1/2 tsp. turmeric powder
- 1/4 tsp. cayenne pepper
- 1 tsp. paprika
- 1/2 tsp. cardamom powder
- 2 Tbsp. cilantro (fresh chopped for garnish, optional)
- 1/2 tsp. lime juice (before serving)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium200mg6% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
James T. 4 years ago
This was fantastic a bit mild so worked for everyone and you can always add spice individually. freezes well for future meals