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Karyn Todd: "This recipe has real potential. We get lots of oy…" Read More
16Ingredients
20Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams dried pasta
- 1 shallot (chopped fine)
- 3 cloves garlic (sliced)
- 1/2 red chilli (sliced fine)
- 6 oyster (King, cut in half then into 3)
- 10 sage leaves (sliced fine)
- 6 sun dried tomatoes (sliced fine)
- 1 handful cavolo nero (/Kale, stem removed and shredded)
- 1 cup white wine (Vegan Friendly)
- 1 Tbsp. wholegrain mustard
- 3/4 cup soy (Vegan, or Oat Cream)
- 1 tsp. sea salt
- 1 tsp. cracked black pepper
- 1/2 cup pasta cooking water
- pinenuts
- lemon juice (& Zest)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol40mg13% |
Sodium790mg33% |
Potassium860mg25% |
Protein17g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber8g32% |
Sugars3g |
Vitamin A35% |
Vitamin C50% |
Calcium35% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Karyn Todd 4 years ago
This recipe has real potential. We get lots of oyster mushrooms in our CSA and this is a great way to use them. For me, the mustard overwhelmed the flavor, which was unfortunate considering all the flavor development involved in the steps. It was still good, just very mustard-y. Next time I'll probably use 1 tsp of mustard instead of a tablespoon.