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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup coconut milk (like Aroy-D, 120 ml/ 4 fl oz)
- 1/2 cup water
- 3 ice cubes
- 1 Tbsp. oil (or extra virgin coconut oil)
- 1/2 tsp. canela
- 1 Tbsp. chia seeds (ground, 8 g/ 0.3 oz)
- 1/4 cup vanilla (or plain whey protein or egg white protein powder, Jay Robb or collagen powder or plant-based NuZest, 25 g / 0.9 oz)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium440mg13% |
| Protein4g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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