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20Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 8 cups spring water (to boil your pasta see notes)
- 12 oz. kamut (Spirals see notes)
- 2 Tbsp. grapeseed oil (see notes)
- 1 Tbsp. dried tarragon (see notes)
- 1 tsp. sea salt (see notes)
- 1 tsp. onion powder (see notes)
- 2 Tbsp. grapeseed oil (divided see notes)
- 1/2 medium onion (chopped)
- 16 oz. baby bella mushrooms (sliced)
- 1/4 tsp. sea salt (+ plus ½ teaspoon additional)
- 1/4 tsp. black pepper (plus ½ teaspoon additional)
- 1/4 cup chickpea flour (see notes)
- 2 cups spring water (see notes)
- 15 oz. coconut milk (full-fat unsweetened can, see notes)
- 1 Tbsp. dried tarragon
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 2 tsp. onion powder
- 3 plum (roma tomatoes, chopped see notes)
- 2 cups kale (packed fresh, see notes)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium690mg20% |
| Protein5g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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