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Ingredients
US|METRIC
4 SERVINGS
- 3 jalapeño peppers (seeded and diced)
- 1 can lump crab meat (fresh, 8 ounces)
- 6 Tbsp. unsalted butter
- 2 garlic cloves (minced)
- 1/4 cup all-purpose flour
- 1 1/4 cups milk
- 1 cup sharp white cheddar cheese (shredded)
- 1/4 cup shredded sharp cheddar (white or yellow)
- 1 tsp. lemon juice
- 4 scallions (sliced)
- 1 Tbsp. Old Bay Seasoning (optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium370mg15% |
| Potassium390mg11% |
| Protein20g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium45% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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