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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. lean ground beef
- 1 small onion (finely diced)
- 1 egg
- 1/2 cup breadcrumbs
- 1/4 cup milk
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/2 tsp. Worcestershire sauce
- 1 lb. ground beef
- 1 small onion (finely diced)
- 1 egg
- 1/2 cup breadcrumbs
- 1/4 cup milk
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/2 tsp. Worcestershire sauce
- 4 Tbsp. olive oil
- 24 meatballs (Fresh or Frozen, if using frozen no need to brown meatballs)
- 1 large onion (Diced)
- 6 cups water
- 1 chicken stock (Packet)
- 2 Tbsp. chicken stock (Better Than Bouillon)
- 8 oz. rotini pasta (Uncooked)
- 12 oz. cauliflower florets
- 8 oz. spinach
- 1 pt. heavy whipping cream
- 5 oz. shredded Parmesan (Cheese, Asiago, Monterey Cheese Blend)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat18g90% |
| Trans Fat0g |
| Cholesterol180mg60% |
| Sodium830mg35% |
| Potassium790mg23% |
| Protein34g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C40% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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