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Creamy Hungarian Vegan Mushroom Soup (Dairy Free)
COTTER CRUNCH16Ingredients
60Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. unsalted butter (*, I used plant-based butter. See notes for vegan option)
- 1 1/2 cups chopped onions
- 1 lb. fresh mushrooms
- cremini mushrooms
- 1/3 cup dry white wine (OPTIONAL. Can be left out.)
- 2 tsp. dried dill weed (or 1.5 tablespoons fresh, finely chopped)
- 1 Tbsp. paprika (and pinch of smoked paprika, smoked paprika is optional)
- 1 Tbsp. tamari sauce (or coconut aminos)
- 2 1/2 cups vegetable broth
- 1 cup non dairy milk
- 3 Tbsp. arrowroot flour (tapioca starch may be subbed but texture will vary.)
- 1 tsp. kosher salt
- ground black pepper (to taste)
- 2 tsp. lemon juice
- 1/4 cup chopped fresh parsley
- 1/2 cup Greek yogurt (or full fat coconut milk, *canned and chilled for vegan option)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1320mg55% |
| Potassium580mg17% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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