Creamy High Protein Red Pepper Soup

INHABITED KITCHEN
6Ingredients
14Minutes
280Calories

Ingredients

US|METRIC
  • 2 cans Great Northern Beans
  • 5 ounces roasted red pepper
  • 3 cups milk
  • 6 ounces tomato paste
  • 1 teaspoon smoked Spanish paprika (or to taste)
  • salt (to taste, opt.)
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    NutritionView More

    280Calories
    Sodium32% DV770mg
    Fat5% DV3g
    Protein37% DV19g
    Carbs14% DV43g
    Fiber44% DV11g
    Calories280Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium770mg32%
    Potassium1150mg33%
    Protein19g37%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber11g44%
    Sugars11g22%
    Vitamin A10%
    Vitamin C35%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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